Customized Fat Loss – Kyle Leon Review Sample menu for express diet

Customized Fat Loss – Kyle Leon Review Sample menu for express diet

Customized Fat Loss – Kyle Leon Review Breakfast - 1 green apple (generally, subject to the express diet for 3 days, for 5, or any other diet, avoid red and orange fruits - they contain a lot of glucose); · 1 banana; · 1 slice of bran bread (option - a boiled egg); ·

200 grams of yogurt (optional - 1 cup of milk). Lunch · 200 g of boiled potatoes (no salt); · 100 g granulated cottage cheese (optional - 50 g white meat poultry or 2 tablespoons of boiled beans). Dinner · 100 g pasta (required hard wheat - every Italian is such eats 50 kg per year - none of them are obese); ·

1 tomato (several options: 100 g shrimp, '50 white meat, a portion of green salad). And drink lots of water; do not drink tea, coffee or juice. If you really want juice - fresh and will only fit quite a bit. And they can be refilled with fruit salads.

There generally can be given to clear up a lot of imagination and invent dietary prescriptions. Express diet for 5 days.

Estonian women - the most slender girl Baltic, and helps them look old diet, which was used during their grandmothers before important events. If all of these foods you will eat apples (in moderation, of course), the combination would be ideal. Better yet, make the most of these apples or pears juice or make a pure.