CUSTOMIZED FAT LOSS REVIEW - SO WHAT IS PROGRAMMED FOR FAT LOSS

CUSTOMIZED FAT LOSS REVIEW - SO WHAT IS PROGRAMMED FOR FAT LOSS

SO WHAT IS PROGRAMMED FOR FAT LOSS 

So what is programmed for fat loss, so, let's continue on. Fat intake does not make you fat (kind of). Your body is thick in the first place makes the excess carbohydrates in your diet of Kyle Leon.

Your body has a limited capacity to store excess carbohydrates, so the extra carbohydrates are easily converted to excess body fat. Unfortunately, many people do not really know what carbohydrates are. Most people think that carbohydrates - sweets and pasta. If you ask them what they think about the vegetables or fruits, they are likely to respond that they are the kind of foods that you can eat in unlimited quantities without gaining weight.

For some it may come as a surprise (although I doubt, but still), but all of the above products - sweets and pasta, fruits and vegetables - are carbohydrates. Carbohydrates - merely different forms of simple sugars linked together in the polymer compound.

As according to the reviews of Customized fat loss download - Carbohydrates are divided into simple (monosaccharides, disaccharides) and complex (polysaccharides). Simple carbohydrates give the body a so-called quick energy, as soon as possible assimilated by the body. At the same time, the complex (also called complex) supply the body with energy more evenly and slowly. What foods are simple carbohydrates and which are difficult to make out later. Be careful of course, we all need a certain amount of carbohydrates in our diet customized fat loss review.